Custom Night Guards
Custom oral appliances reduce grinding and relieve pressure on the jaw joints while you sleep.
Jaw pain, morning headaches, clicking joints, grinding and snoring often share the same root: an overworked jaw and a restricted airway. Our dentists treat both, starting with the muscles and the bite so relief lasts.


Understanding the connection
The temporomandibular joints let you chew, speak and yawn. When the surrounding muscles are strained by clenching, grinding or a misaligned bite, you may develop TMJ disorder (TMD): jaw pain, headaches, ear pressure and stiffness.
Grinding at night is also a common sign of a restricted airway. Many patients with TMJ symptoms also snore or have undiagnosed sleep apnea. Treating the jaw, the muscles and the airway together is how we get you comfortable and sleeping well.
Common signs we look for
Which one is it?
Two checklists. If several items sound familiar, an evaluation with our dentists is the right next step.
Signs of sleep apnea and snoring

Cosmetics from the Foundation Up
TMJ treatment and Emface are the first step of a process that ends in a healthier, more balanced smile.
Grinding, clenching and TMJ strain overwork the jaw and facial muscles. TMJ treatment, a custom night guard and Emface muscle therapy calm that foundation first.
TMJ & Sleep ApneaWith the jaw settled, Invisalign moves the teeth into a balanced, functional bite. Straight teeth on a relaxed jaw stay comfortable and stable.
Invisalign in SurreyOnly then do we refine the surface: whitening, veneers, bonding, dermal fillers and collagen therapies. Natural-looking results that age well because the foundation is sound.
One recent patient started with a night guard for grinding, then TMJ treatment, then Emface for the muscles of the cheeks, jaw and forehead. Only once the foundation was calm did we begin aligning her teeth. That order is what made her result last.
Facial Aesthetics
Sleep apnea & snoring
For many patients with mild to moderate obstructive sleep apnea, a custom-fitted oral appliance is a comfortable alternative to CPAP. Worn at night, it gently holds the lower jaw forward to keep the airway open.
We screen for airway concerns as part of your dental exam, use 3D CBCT imaging to assess the airway when needed, and coordinate with your physician or a sleep clinic for a formal sleep study before treatment.
How we help you sleep better
Your treatment options
Recommendations depend on the severity of your symptoms and the underlying cause. Most plans combine two or more.
Custom oral appliances reduce grinding and relieve pressure on the jaw joints while you sleep.
Non-invasive radiofrequency and HIFES energy relax and re-balance overworked jaw and facial muscles.
3D imaging and a detailed bite analysis identify imbalances that strain the joints.
Practical strategies to reduce clenching, muscle tension and other contributing factors.
Because stress often drives jaw tension, relaxation techniques may be part of your plan.
Rebuilding worn teeth or aligning the bite with Invisalign for long-term stability.
Good to know
Still have a question? Our team is happy to help.
TMJ disorders can result from teeth grinding, jaw clenching, stress, bite misalignment, arthritis, trauma or muscle strain. Often several factors combine.
Dentists trained in dental sleep medicine can provide custom oral appliance therapy for snoring and mild to moderate obstructive sleep apnea. Diagnosis comes from a sleep study ordered by your physician, and we work together on your treatment.
Many patients experience relief with a custom night guard because it reduces pressure on the jaw joints and minimizes nighttime grinding. It is usually the first step in a TMJ plan.
Emface tones and re-balances the muscles of the face and jaw without needles or downtime. For patients with chronic clenching, calmer muscles mean less joint strain, fewer headaches and a better foundation for any cosmetic or orthodontic work that follows.
Book an evaluation if you have persistent jaw pain, morning headaches, clicking or locking, worn teeth, loud snoring or unrefreshing sleep.
Green Apple Dental
Our experienced team will identify the source of your symptoms and build a personalized plan that improves your comfort, your sleep and your quality of life.
New patients welcome
Give us a call or fill out the form and our team will get back to you shortly.
Patient reviews
“I wasn’t sure what to expect. But I was very pleased with all my care. The staff are amazing”
“Been going here for twelve years. They are the best”
“Took care of my six year old daughter so gently, she told me it’s the only place she wants to go”
“Honest, thorough and never pushy. Exactly what I want from a family dentist.”
“They fit me in the same day when I broke a tooth. Painless and fast.”
“Direct billing made it easy and the whole team is lovely.”
“I wasn’t sure what to expect. But I was very pleased with all my care. The staff are amazing”
“Been going here for twelve years. They are the best”
“Took care of my six year old daughter so gently, she told me it’s the only place she wants to go”
“Honest, thorough and never pushy. Exactly what I want from a family dentist.”
“They fit me in the same day when I broke a tooth. Painless and fast.”
“Direct billing made it easy and the whole team is lovely.”
Two locations
Conveniently located in Fleetwood and Newton, providing advanced dental care for Surrey families.
HoursGreen Apple Dental
8501 162 Street, Unit 108
Surrey, BC V4N 1B2
| Mon | 9am – 5pm |
|---|---|
| Tue | 9am – 7pm |
| Wed | 9am – 7pm |
| Thu | 8am – 4pm |
| Fri | 9am – 4pm |
| Sat | 9am – 3pm |
| Sun | Closed |
HoursGreen Apple Dental
12885 80 Avenue, Unit 106
Surrey, BC V3W 0E6
| Mon | 9am – 5pm |
|---|---|
| Tue | 8am – 4pm |
| Wed | 10am – 6pm |
| Thu | 10am – 6pm |
| Fri | 9am – 5pm |
| Sat | 9am – 3pm |
| Sun | Closed |
Need urgent dental care? Same-day emergency appointments at both clinics.